hypnosis - change your outlook and heighten your awareness

Hypnosis can help in various areas of your life, to allow you to change your experience, by changing how you approach life. “Doing the same thing every day expecting a different result is the definition of insanity.”

To change the way you think and behave in a given situation you need to change your approach. To help you achieve this we can use suggestion through hypnosis to help you get the result you want.

deepen the effects of mind and body relaxation

By allowing your mind to enter a comfortable, unconscious state, the inner mind is open to receive acceptable beneficial suggestions in a positive, controlled manner, for improved body/mind relaxation. We use a combination of two hypnosis techniques:-

• Neuro-linguistic programming, which is a psychological approach to communication and personal development that focuses on the connection between mind and language, and how that connection affects our body and behavior. It involves the use of guided visualizations along with specific language patterns to initiate positive change from within.


• Time Line Therapy, which is a collection of techniques that allows us to gain emotional control over our life. The process helps us to let go of negative emotions from the past, to let go of limiting decisions from the past, to enable us to create our future the way we want it.

Hypnosis can deepen the effects of mind and body relaxation and allow you to lead a more profound and achievable life.