can anyone receive massage therapy?

Yes, massage therapy is appropriate for individuals of all ages, including infants, children, and the elderly.

does massage therapy hurt?

We are only helping the body achieve what it already is trying to achieve, by applying pressure onto those particular muscles. As we find, pinpoint and eliminate any weaknesses where the spinal column has been compromised, you may feel some discomfort but it is not harmful.

what do I do during a massage treatment?

The Practitioner will explain what is required as each individual will be treated on a one to one basis and on the merits of each person. Following instructions and giving feedback when asked is helpful.

do I have to remove all my clothing for massage therapy?

No. We provide important and effective treatment without you having to remove any clothing, and we suggest you wear loose, comfortable clothes, so you can be calm and relaxed for the maximum, effective treatment.

how will I feel after my massage treatment?

Most people feel very relaxed. Some experience a significant decrease or freedom from long-term aches and pains. Many feel a little slowed down for a short period and then notice an increase of energy, heightened awareness and increased productivity which can last for days. After your session you should increase your water intake. Just a glass or two more than normal is usually fine, this not only helps your body rid itself of harmful toxins and but it also keeps your tissues hydrated and healthy.