how to prepare for your first float
Floating is one of the best and easiest ways to naturally heal your body.
Your first float will start out with a ten-minute induction on floatation therapy. Prior to your float you will rinse off in a warm shower, and we provide fresh towels, bathrobe and slippers. We also provide earplugs that we recommend your use to avoid swimmers ear and salt in your ear canal.
To ensure you enjoy the best experience there are a few things that you need to be aware of:-
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- Remove your contacts
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- You do not want to be hungry while floating, so try to eat something light about 30 minutes before your float.
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- Avoid caffeine 4 hours prior to your float.
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- You must not be under the influence of alcohol or drugs.
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- Do not shave, wax, or tan on the day of your float. The high salt content of the water can be irritating to freshly shaved, - tanned or waxed skin.
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Do not wear any hair or skin products prior to floating.
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If you have hair coloring that has not set you cannot go in the pod until the color is set and nothing washes out in the shower.
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Earplugs are supplied and we recommend using them.