the benefits of floatation

Floatation is a unique, calming and life changing experience of floating in a specialised pod of 25% epsom salt water solution filled to 30cm and warmed to a consistent air and relaxed skin temperature. Your mind and body will be re-booted as you experience calm and tranquillity with many benefits including:-

• - Relaxation and elimination of fatigue and stress
• - Improved focus, concentration and calmness
• - Increased feelings of self-confidence, control and serenity
• - Lowering of blood pressure and cortisol (stress)
• - Increase of Theta brainwaves which are linked to vision, innovation and creativity
• - Effective management of migraines, back pain and sports recovery from exercise
• - Natural traction for a wide range of spine related injuries
• - Reduction of swelling and de-toxification of the body
• - Rapid access to meditation and visualisation tecniques
• - Faster recovery from jet lag